The course is tailored for expectant parents, who are in their second or third trimester of pregnancy. Both the mother and partner are encouraged to attend the course. Course fees are for couples only at €175. If your partner is unable to attend, you are more than welcome to come alone or to bring a friend or relative.The course runs over one day from 9.30am-4.30pm.
All you need to bring is yourself and your partner. We will provide you with a comprehensive set of notes, so that when you return home, you have a point of reference for your pregnancy journey.
We will break for tea and coffee in the morning (that’s on us!) and for lunch in the afternoon you can either bring your own lunch or buy it in the hotel.
Please wear comfy clothes!
Most courses start around 8-10 weeks before your baby is due, when you are around 30-32 weeks pregnant.
We recommend you attend our Hypnobirthing Course in ideally your second or third trimester. Booking early is advised as there is limited availability.
Hypnobirthing courses aren’t just for mums-to-be. In fact, bringing your partner along to a class is a great way for them to feel more connected to the pregnancy, especially as they’re not the one physically carrying your little baby.
As well as preparing you for the journey from bump to baby, a hypnobirthing course can help your partner know what to expect and give them the tools to help you on your journey. They may even buy you chocolate!