Hypnobirthing Class: Meet Aisling
My name is Aisling, Hypnobirthing Instructor at The Baby Academy and I look forward to meeting you.
It would be fantastic if you could read the information on this page before you attend the class.
Firstly, please find two audio tracks below. These are important as they will help you achieve the most from Hypnobirthing.
There is no time like the present to put some time aside for both you and baby, so please feel free to dive straight in and notice how quickly you begin to feel relaxed!
I would recommend listening to the audio tracks while resting somewhere comfortable, as it’s time out for you and baby.