Both the mother and partner are encouraged to attend the course. If your partner is unable to attend, you are more than welcome to come alone or to bring a friend or relative.
This class is designed to reduce fear and build confidence, by using techniques such as breathing and visualisation, with the aim of maximising your chances of having a calm, comfortable labour and birth, with as little pain as possible.
We understand that the parents of today lead busy lives so we have designed a comprehensive 1-day hypnobirthing class, with all courses taking place on Saturdays.
€195 per couple
Class time: 9.30am-4.30pm